Elevate Your Well-Being with Parna’s Restorative/Yin Yoga! 

Are you ready to embark on a soul-nourishing journey that transcends the physical and touches the very essence of your being? Look no further! Parna, the E-RYT 500, YACEP, and INHC invite you to experience the profound magic of Restorative/Yin Yoga—a sanctuary where healing whispers and transformation blooms.

Restorative/Yin Yoga: Where Stillness Becomes Strength

What Awaits You?

Deep Dive into Tissues: This class isn’t just about poses; it’s about unraveling the mysteries within. We target the deepest tissues—connective tissues, ligaments, joints, bones, and the intricate fascia networks. Prepare to meet yourself at the cellular level.

Timeless Poses: Slow down, breathe, and linger. In this gentle yet potent class, we hold poses for extended periods. As you surrender into stillness, the connective tissue lengthens, joint flexibility blossoms and a quiet strength emerges.

Athlete’s Oasis: Athletes, rejoice! Whether you’re a seasoned runner, a fierce competitor, or a weekend warrior, Restorative/Yin Yoga is your secret weapon. It restores muscle wear and tear, enhances recovery, and fuels your athletic prowess.

Scientific Backing: Clinical research sings praises for restorative yoga. It’s not just about physical release; it’s a balm for the soul. Say goodbye to stress, anxiety, and insomnia. Say hello to peace and vitality.

Why Choose Parna Mazumdar’s Restorative/Yin Yoga

Holistic Wisdom: Parna’s INHC background infuses her teachings with holistic magic. She understands that true wellness extends beyond the mat.

YACEP Brilliance: As a YACEP, Parna’s commitment to growth ensures you receive ancient wisdom blended with modern insights.

Guided by Experience: With her E-RYT 500 certification, Parna is your compass. She’ll guide you through the labyrinth of stillness, unveiling treasures along the way.

Class Details:

Open Arms: All levels are welcome. Whether you’re a curious beginner or a seasoned yogi, this class embraces you.

When: Join us weekly for a sacred pause—a moment to recalibrate and rejuvenate.

Where: Your cozy corner! This class is offered online, so you can immerse yourself from anywhere.

Props: Gather your essentials—your trusty yoga mat, a plush yoga bolster or cushion, 2 blocks, 1 strap/belt, and a comforting towel/blanket.

Claim Your Space! Ready to melt into serenity? Reserve your spot in Parna’s Restorative/Yin Yoga class today! Whether you seek solace, strength, or a deeper connection, this class awaits you.

Unwind. Heal. Restorative/Yin Yoga beckons!