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Home » Articles Posted by admin (Page 10)
20 Mar
Ayurveda, Holidays

Managing Holiday Stress

  • March 20, 2025
  • By author-avatar admin
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The Ayurvedic Guide to Managing Holiday Stress By Dr. Muskan Soni, Namaste Studios Hi there, I’m Dr. Muskan! At Namaste Studios, ...

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20 Mar
Ayurveda, Life style

Power of Pranayama

  • March 20, 2025
  • By author-avatar admin
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Understanding the Power of Pranayama: Breathing Techniques for Stress Relief By Dr. Muskan Soni, Namaste Studios Stress has becom...

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20 Mar
Ayurveda, Diet and Nutrition

Seasonal Cleanse Blog

  • March 20, 2025
  • By author-avatar admin
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Ready for a Seasonal Cleanse? Discover How Ayurveda Can Reset Your Body and Mind! By Dr. Muskan Soni, Namaste Studios As we trans...

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20 Mar
Ayurveda, Diet and Nutrition

Seasonal Detox Blog

  • March 20, 2025
  • By author-avatar admin
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Unsure About Doing a Seasonal Detox? Read This! By Dr. Muskan Soni, Namaste Studios Detoxing has become quite a buzzword in healt...

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20 Mar
Ayurveda, Diet and Nutrition

Nourishing Your Body Blog

  • March 20, 2025
  • By author-avatar admin
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Are You Truly Nourishing Your Body? Discover How Ayurveda Can Transform Your Diet! By Dr. Muskan Soni, Namaste Studios Have you ever...

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20 Mar
Ayurveda, Health and Wellness

How Your Gut Health Shapes

  • March 20, 2025
  • By author-avatar admin
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How Your Gut Health Shapes Your Emotional Well-Being By Dr. Muskan Soni, Namaste Studios Did you know your gut is often called yo...

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20 Mar
Ayurveda, Health and Wellness

Finding Balance in Everyday Life

  • March 20, 2025
  • By author-avatar admin
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Ayurveda: Finding Balance in Everyday Life By Dennis Bluthardt, Namaste Studios Unlike modern health trends, Ayurveda is about al...

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20 Mar
Ayurveda, Ayurvedic Principles

Harnessing the Healing Power of Ayurveda

  • March 20, 2025
  • By author-avatar admin
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Tips for Autumn Wellness By Dr. Muskan Soni As the leaves change color and the air becomes crisp, we can feel the shift in seasons....

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