Meet Dr. Muskan Soni – Your Ayurveda Coach

We are thrilled to introduce Dr. Muskan Soni, our dedicated and enthusiastic Ayurveda Coach at Namaste Studios Yoga. With a profound passion for spreading the ancient wisdom of Ayurveda worldwide, Dr. Soni has been making a remarkable impact on the health and well-being of individuals across the globe.

Based out of Gujarat, India, Dr. Soni is the founder of Sacred Rasa and has been practicing Ayurveda for over four years. Her journey has been nothing short of inspiring. She has successfully cured more than 200 patients globally, addressing a variety of health concerns with personalized and holistic Ayurvedic treatments.

Dr. Soni’s approach to Ayurveda is rooted in a deep understanding of individual needs. She believes in treating each person as a unique entity, considering factors like prakriti (individual constitution), doshic balance, age, and much more. This personalized approach ensures that her clients receive the most effective and tailored care possible.

By signing up for a workshop or one-on-one consultation with Dr. Soni, you are not only gaining access to her extensive knowledge and expertise but also benefiting from her genuine commitment to your health journey. Her workshops are designed to be interactive, informative, and transformative. She offers practical tips and personalized advice that you can integrate into your daily life to enhance your well-being.

At Namaste Studios Yoga, we are proud to have Dr. Muskan Soni as part of our team. Her dedication to Ayurveda and her compassionate approach make her an invaluable resource for anyone looking to explore this ancient science. Join us in welcoming Dr. Soni and take the first step towards a healthier, balanced life with her expert guidance.

We invite you to experience the profound benefits of Ayurveda with Dr. Soni. Sign up for her workshops or book a consultation today and embark on a transformative journey towards holistic health and wellness.

Services Workshops

Workshop 1: Introduction to Ayurveda

Duration: 1 hour

Content:

Understanding the basics of Ayurveda

Identifying your prakriti (individual constitution)

Introduction to doshas and their significance

Daily routines (Dinacharya) for optimal health

Price: $60 per participant

Purchase

Workshop 2: Ayurvedic Diet and Nutrition

Duration: 2 hours

Content:

Principles of Ayurvedic diet

Foods for balancing each dosha

Seasonal eating habits

Practical meal planning and recipes

Price: $100 per participant

Purchase

Workshop 3: Ayurveda for Menstrual Health

Duration: 2 hours

Content:

Understanding menstrual cycles from an Ayurvedic perspective

Dosha-specific menstrual health tips

Ayurvedic remedies for common menstrual issues

Self-care practices for balanced menstrual health

Price: $100 per participant

Purchase

Workshop 4: Ayurvedic Skin and Hair Care

Duration: 1.5 hours

Content:

Ayurvedic tips for radiant skin and healthy hair

Natural skincare routines

DIY herbal treatments and recipes

Identifying and balancing your skin type

Price: $80

Purchase

Workshop 5: Seasonal Cleansing and Detoxification

Duration: 2 hours

Content:

Importance of seasonal cleansing

Panchakarma overview

DIY detox practices

Personalized cleansing plans

Price: $100

Purchase

One-on-One Consultation Plan

Initial Consultation

Duration: 60 minutes

Content:

Comprehensive health assessment

Identification of prakriti and dosha imbalances

Personalized diet and lifestyle recommendations

Herbal and treatment plan

Price: $120 per session

Purchase

Follow-Up Consultation

Duration: 45 minutes

Content:

Review of progress and adjustments to the plan

Continued guidance and support

Addressing any new health concerns

Price: $80 per session

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Comprehensive Health Package

Includes:

1 Initial Consultation (60 minutes)

3 Follow-Up Consultations (45 minutes each)

Ongoing email support for three months

Price: $350 for the package

Purchase

Personalized Ayurvedic Coaching

Duration: 60 minutes per session

Content:

Personalized guidance on specific health issues

Ongoing support and accountability

Customized diet, lifestyle, and herbal recommendations

Price: $125 per session

Purchase

Workshop 5: Seasonal Cleansing and Detoxification

Duration: 2 hours

Content:

Importance of seasonal cleansing

Panchakarma overview

DIY detox practices

Personalized cleansing plans

Price: $100

Purchase

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